Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | N | S | X | H | E | N | B | C | B | Y | D | P | Y | F |
| Y | C | U | M | G | N | I | H | T | A | B | N | U | S | T |
| U | Y | J | G | J | J | I | T | D | M | E | P | T | A | A |
| J | F | N | N | F | G | N | I | D | A | E | R | E | G | J |
| W | X | W | I | J | E | J | C | D | V | O | T | S | A | O |
| B | D | O | M | I | L | X | Y | T | P | G | G | L | L | M |
| P | X | D | A | E | A | L | N | S | N | E | I | E | Q | J |
| Z | V | G | E | A | H | N | G | I | J | X | L | E | G | S |
| E | A | N | R | Y | N | N | K | N | S | H | X | P | N | H |
| Y | A | I | D | S | I | N | J | G | C | A | T | I | I | T |
| X | H | Y | Y | Y | I | V | F | I | Q | L | B | N | T | L |
| A | F | A | A | R | T | W | S | N | J | E | W | G | N | S |
| C | L | L | D | T | J | U | O | G | E | L | E | I | U | Y |
| P | P | B | A | J | M | E | D | I | T | A | T | I | O | N |
| K | G | N | I | H | T | A | E | R | B | J | W | M | C | T |
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