Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | K | T | L | M | Z | J | K | Y | L | E | T | A | Z | G |
| N | I | G | E | E | C | O | U | N | T | I | N | G | P | F |
| W | L | S | I | D | Y | E | S | M | X | N | D | L | L | N |
| O | Z | G | N | I | M | A | E | R | D | Y | A | D | A | O |
| D | G | A | D | T | U | P | T | T | L | Y | R | Q | Y | T |
| G | N | Y | G | A | S | X | V | W | I | I | Q | X | I | U |
| N | I | N | N | T | I | U | J | N | N | N | P | H | N | G |
| I | H | K | I | I | C | H | G | K | G | O | H | Q | G | N |
| Y | T | T | D | O | D | S | I | N | C | R | A | A | D | I |
| A | A | F | A | N | P | N | I | J | Q | B | B | U | L | P |
| L | B | S | E | O | G | Z | N | N | E | N | I | I | S | E |
| W | N | Z | R | T | Z | P | D | Y | G | O | G | Z | Y | E |
| O | U | T | E | X | H | A | L | E | W | I | N | G | V | L |
| M | S | A | H | R | Y | T | Z | B | H | M | N | F | I | S |
| G | N | I | H | T | A | E | R | B | V | L | I | G | B | H |
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