Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | X | F | B | D | A | G | H | I | Y | E | I | G | T |
| Z | S | L | E | E | P | I | N | G | L | H | V | A | B | L |
| X | U | T | K | Z | B | Y | E | L | A | H | X | E | R | C |
| K | N | Q | R | E | A | D | I | N | G | R | N | T | E | B |
| I | B | L | C | O | U | N | T | I | N | G | Q | G | A | H |
| C | A | F | S | G | P | A | K | C | V | U | W | N | T | P |
| X | T | N | T | D | N | S | W | I | D | M | L | I | H | G |
| R | H | S | E | M | I | V | G | V | F | G | N | K | I | Y |
| O | I | W | C | N | H | A | V | N | W | R | A | N | N | S |
| A | N | T | G | E | L | A | H | N | I | F | T | I | G | M |
| D | G | I | Q | J | C | X | K | G | H | Y | R | R | X | G |
| T | N | G | N | I | M | A | E | R | D | Y | A | D | E | C |
| G | M | O | N | W | O | D | G | N | I | Y | A | L | D | K |
| P | V | B | R | X | A | Y | L | P | S | Y | A | Y | P | S |
| R | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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