Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | M | E | D | I | T | A | T | I | O | N | B | O | W | V |
| I | J | H | R | Y | X | D | B | P | K | W | T | I | P | C |
| B | E | B | N | W | O | D | G | N | I | Y | A | L | K | F |
| C | A | G | N | I | M | A | E | R | D | Y | A | D | B | H |
| D | G | S | E | J | R | P | D | M | E | Y | R | W | R | A |
| T | N | L | G | E | L | A | H | N | I | I | D | N | E | K |
| V | I | E | N | K | Z | W | R | N | N | H | T | T | A | N |
| G | H | E | I | F | P | D | G | K | P | Q | X | K | T | L |
| S | T | P | D | Y | J | S | I | N | G | I | N | G | H | X |
| V | A | I | A | H | P | N | N | A | P | X | F | J | I | V |
| M | B | N | E | O | G | E | U | M | U | S | I | C | N | Y |
| T | N | G | R | T | C | G | U | C | T | H | K | T | G | B |
| J | U | T | E | X | H | A | L | E | D | L | S | I | R | X |
| Y | S | A | K | S | A | S | X | Q | F | A | Y | A | Q | J |
| Y | J | B | Z | Y | G | N | I | T | N | U | O | C | V | K |
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