Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | S | U | N | B | A | T | H | I | N | G | P | L | A | C |
| L | A | T | V | U | O | L | I | Y | G | I | G | W | U | A |
| R | T | E | R | E | A | D | I | N | G | C | N | N | X | U |
| Y | P | B | T | O | K | S | B | K | E | U | I | W | E | D |
| N | C | B | V | G | P | L | F | V | L | A | M | O | A | K |
| O | K | O | L | W | N | S | Z | H | A | F | A | D | N | V |
| I | W | C | U | L | U | I | G | D | H | U | E | G | G | G |
| T | C | E | O | N | F | N | K | N | N | D | R | N | N | C |
| A | I | M | M | Y | T | G | D | N | I | O | D | I | Q | F |
| T | S | L | W | H | H | I | K | M | I | Y | Y | Y | M | F |
| I | U | L | H | Q | T | N | N | J | I | R | A | A | T | W |
| D | M | R | X | E | E | G | C | G | S | S | D | L | A | K |
| E | X | H | A | L | E | O | G | N | I | Y | A | L | P | S |
| M | X | G | Y | G | N | I | P | E | E | L | S | T | S | V |
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