Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | F | Y | E | X | D | J | Z | H | X | S | E | G | M | N |
| L | W | W | U | G | N | I | H | T | A | B | N | U | S | Q |
| A | J | X | G | E | L | A | H | X | E | V | F | T | L | J |
| P | S | N | N | Z | G | N | I | D | A | E | R | K | E | A |
| Z | M | W | I | G | N | I | T | N | U | O | C | U | E | L |
| D | V | O | M | U | S | I | C | L | P | M | F | M | P | M |
| K | N | D | A | Z | Z | W | J | S | J | A | E | W | I | C |
| M | G | G | E | A | T | C | G | S | I | D | L | N | N | B |
| X | N | N | R | A | U | N | M | U | I | N | H | S | G | P |
| R | I | I | D | Q | I | W | Z | T | X | A | G | I | D | I |
| F | Y | Y | Y | Y | V | M | A | E | L | A | V | I | B | J |
| P | A | A | A | Q | L | T | P | E | Y | Y | O | B | N | U |
| O | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| G | P | Z | V | O | I | U | B | Y | H | U | V | G | J | V |
| H | X | S | N | O | Y | G | N | I | H | T | A | E | R | B |
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