Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Y | Z | Q | U | Q | R | P | S | W | M | S | G | G | N |
| R | S | L | E | E | P | I | N | G | J | H | N | A | U | A |
| E | U | T | E | M | K | S | F | D | N | I | O | E | N | I |
| A | N | Z | R | C | E | Z | H | X | G | E | I | T | A | E |
| T | B | D | E | O | T | E | P | N | E | T | T | G | K | L |
| H | A | X | A | U | P | T | I | B | L | Z | A | N | X | A |
| I | T | R | D | N | X | S | F | V | A | L | T | I | U | H |
| N | H | L | I | T | C | J | G | N | H | X | I | K | K | X |
| G | I | L | N | I | I | D | G | N | N | L | D | N | Q | E |
| W | N | J | G | N | S | O | M | U | I | U | E | I | V | B |
| X | G | U | K | G | U | G | E | A | R | Y | M | R | X | V |
| R | J | G | N | I | M | A | E | R | D | Y | A | D | J | R |
| O | Z | W | N | W | O | D | G | N | I | Y | A | L | O | G |
| X | B | R | A | B | X | U | J | O | J | Y | T | Q | P | R |
| L | D | J | C | S | E | V | O | D | I | X | F | D | L | S |
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