Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | B | R | E | A | T | H | I | N | G | Z | D | J | M | C |
| H | P | S | L | E | E | P | I | N | G | Z | M | R | E | C |
| X | I | L | A | Y | I | N | G | D | O | W | N | R | F | I |
| O | X | D | A | Y | D | R | E | A | M | I | N | G | F | S |
| J | D | P | R | Y | Q | E | R | N | R | R | A | B | G | U |
| Q | X | U | Z | I | I | N | H | A | L | E | G | R | N | M |
| T | H | W | F | X | N | N | S | V | U | N | N | D | I | E |
| L | A | R | O | X | X | K | G | O | A | K | I | V | H | D |
| P | E | R | E | D | H | N | I | S | J | G | D | M | T | I |
| B | U | U | Q | H | I | P | I | N | P | L | A | K | A | T |
| N | Z | R | T | T | U | N | C | L | G | O | E | U | B | A |
| M | C | W | N | L | G | U | B | D | R | T | R | R | N | T |
| O | C | U | N | I | A | E | L | A | H | X | E | T | U | I |
| H | O | J | N | T | X | S | N | H | Q | O | Q | A | S | O |
| C | H | G | X | G | P | V | V | E | B | P | R | I | K | N |
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