Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | B | R | E | A | T | H | I | N | G | Z | X | B | Z | R |
| V | N | C | T | K | G | N | I | P | E | E | L | S | P | H |
| C | O | U | N | T | I | N | G | R | Z | V | D | L | A | L |
| K | I | F | M | J | D | Z | X | Y | U | R | A | A | Z | Q |
| T | T | T | R | I | F | U | N | Q | I | Y | Y | Y | A | W |
| Y | A | T | Z | E | L | A | H | N | I | S | D | I | M | Y |
| I | T | E | T | S | P | C | K | N | Y | B | R | N | Q | M |
| M | I | L | L | B | B | I | G | P | I | D | E | G | X | U |
| J | D | A | Z | M | N | S | Y | L | T | O | A | D | K | S |
| S | E | H | V | G | P | R | I | H | Q | C | M | O | C | I |
| L | M | X | T | O | R | I | G | N | U | R | I | W | M | C |
| Z | Z | E | R | E | A | D | I | N | G | A | N | N | W | D |
| X | A | T | R | M | Z | N | U | R | S | I | G | A | G | X |
| L | S | U | N | B | A | T | H | I | N | G | N | L | R | Y |
| H | R | P | Y | F | R | K | X | U | N | D | Q | G | R | J |
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