Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | T | T | Q | G | N | I | H | T | A | E | R | B | W | T |
| M | P | G | Y | E | U | J | E | P | X | K | W | A | Y | T |
| E | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| D | A | A | A | K | Z | J | K | G | D | K | X | X | D | M |
| I | Y | Y | Y | Y | K | N | Q | C | V | G | H | H | G | U |
| T | I | I | D | P | I | S | B | L | R | N | G | A | N | S |
| A | N | N | R | R | N | N | M | O | R | I | N | L | I | I |
| T | G | G | E | I | H | T | G | R | D | T | I | E | H | C |
| I | S | D | A | X | A | D | F | S | A | N | D | M | T | M |
| O | K | O | M | F | L | M | I | R | P | U | A | S | A | J |
| N | F | W | I | B | E | N | Q | S | P | O | E | P | B | A |
| X | E | N | N | A | G | R | D | D | Q | C | R | J | N | U |
| S | Q | Z | G | I | Z | Y | S | C | T | N | E | T | U | F |
| H | X | W | N | S | F | G | N | I | P | E | E | L | S | O |
| N | G | G | O | X | X | X | T | Q | T | W | C | Y | P | X |
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