Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | G | Z | H | J | Z | Z | E | G | N | C | V | C | E | A |
| E | S | N | A | H | F | D | D | R | S | S | I | A | C | A |
| Y | U | T | I | X | U | P | E | L | A | H | X | E | W | B |
| L | N | D | R | H | T | D | E | O | J | I | R | T | M | H |
| C | B | N | P | O | T | E | F | M | Z | B | F | G | E | O |
| O | A | G | Y | M | P | A | W | R | K | F | O | N | D | N |
| U | T | Z | N | I | S | S | E | Y | G | W | Y | I | I | F |
| N | H | C | N | I | I | H | G | R | V | B | H | K | T | U |
| T | I | G | V | N | D | K | M | N | B | Z | O | N | A | Q |
| I | N | V | G | E | L | A | H | N | I | L | M | I | T | R |
| N | G | I | E | S | L | C | E | F | U | Y | H | R | I | G |
| G | N | G | N | I | M | A | E | R | D | Y | A | D | O | Q |
| G | J | S | N | W | O | D | G | N | I | Y | A | L | N | M |
| F | E | O | J | V | M | C | G | N | I | Y | A | L | P | X |
| M | I | I | R | N | X | D | F | C | I | S | U | M | N | G |
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