Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | O | U | N | T | I | N | G | I | U | C | B | O | O | B |
| U | P | F | A | M | D | O | S | W | J | B | A | Q | G | H |
| E | G | L | D | C | M | T | L | G | O | L | D | A | N | W |
| E | N | A | A | R | C | Z | N | N | M | A | X | S | I | Z |
| J | I | Y | Y | Y | I | R | C | I | G | T | D | R | H | Y |
| Y | P | I | D | C | I | N | Q | G | T | E | O | E | T | G |
| E | E | N | R | Y | N | N | K | N | K | X | B | E | A | O |
| E | E | G | E | J | H | T | G | I | P | C | U | L | E | O |
| D | L | D | A | G | A | M | H | S | N | B | W | A | R | M |
| U | S | O | M | R | L | W | V | G | P | G | I | H | B | W |
| C | C | W | I | A | E | J | E | X | X | O | T | X | H | W |
| I | C | N | N | V | G | N | I | D | A | E | R | E | T | R |
| S | H | H | G | D | N | G | C | R | G | H | K | T | A | N |
| U | P | X | N | G | N | I | H | T | A | B | N | U | S | K |
| M | E | D | I | T | A | T | I | O | N | A | C | N | L | T |
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