Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | T | W | I | D | B | N | D | X | G | D | A | B | U | T |
| S | P | F | G | H | Y | I | E | W | W | C | I | S | U | M |
| Z | L | L | D | N | N | M | U | E | U | X | J | M | R | E |
| G | A | A | A | R | I | G | N | I | P | E | E | L | S | D |
| N | Y | Y | Y | Y | I | T | L | G | T | Q | X | B | L | I |
| I | I | I | D | Y | I | N | N | Y | W | G | R | C | A | T |
| H | N | N | R | R | N | N | K | U | M | V | Y | E | D | A |
| T | G | G | E | L | H | R | G | I | O | Z | L | L | J | T |
| A | G | D | A | N | A | C | K | S | N | C | B | A | U | I |
| E | E | O | M | J | L | N | I | T | P | G | H | H | K | O |
| R | R | W | I | J | E | N | T | L | P | O | T | X | G | N |
| B | S | N | N | X | G | N | I | D | A | E | R | E | A | D |
| F | J | U | G | I | P | L | S | Q | B | V | Z | T | A | B |
| U | Q | W | N | G | N | I | H | T | A | B | N | U | S | K |
| I | P | G | D | I | U | F | Z | O | S | Q | C | M | B | J |
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