Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | W | M | E | X | H | A | L | E | S | B | I | A | T | U |
| B | S | L | E | E | P | I | N | G | Q | Y | J | C | N | P |
| N | U | T | R | T | K | D | P | V | F | P | G | Y | F | P |
| W | N | J | R | E | A | D | I | N | G | A | N | N | Q | N |
| S | B | H | C | O | U | N | T | I | N | G | I | W | A | Q |
| Q | A | U | V | J | P | G | C | I | S | U | M | O | U | V |
| O | T | Z | R | F | A | S | M | U | K | V | A | D | P | Z |
| L | H | C | E | H | I | N | G | J | O | L | E | G | W | H |
| Z | I | N | K | N | P | V | E | N | J | U | R | N | C | Z |
| Z | N | I | G | E | L | A | H | N | I | B | D | I | R | L |
| I | G | I | T | C | D | J | V | M | E | Y | Y | Y | B | F |
| G | N | I | H | T | A | E | R | B | T | K | A | A | M | G |
| G | A | E | T | G | N | I | K | N | I | R | D | L | X | R |
| T | J | W | M | E | D | I | T | A | T | I | O | N | P | C |
| H | A | M | X | W | W | E | W | H | S | V | B | L | L | G |
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