Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | K | L | G | C | G | C | X | D | E | C | I | S | U | M |
| E | T | A | W | N | M | G | N | I | P | E | E | L | S | H |
| A | X | E | I | A | I | M | Z | R | V | R | Z | T | U | L |
| D | M | T | I | X | I | H | Y | T | R | S | R | U | N | A |
| I | E | G | O | G | N | I | T | N | U | O | C | B | B | S |
| N | D | N | G | G | S | G | M | A | P | R | M | V | A | B |
| G | I | I | I | A | G | E | S | S | E | M | H | Z | T | C |
| C | T | K | H | B | U | G | G | D | I | R | B | F | H | B |
| Z | A | N | R | S | U | N | Z | X | R | N | B | H | I | A |
| E | T | I | I | H | I | N | H | A | L | E | G | Q | N | T |
| Q | I | R | C | Y | A | F | G | F | B | M | Y | I | G | Z |
| Q | O | D | A | Y | D | R | E | A | M | I | N | G | N | O |
| I | N | L | A | Y | I | N | G | D | O | W | N | C | F | G |
| F | P | B | R | D | M | V | Z | I | V | T | G | K | J | O |
| F | P | G | R | E | L | A | H | X | E | O | H | I | D | Q |
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