Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | M | O | S | D | A | G | N | I | H | T | A | E | R | B |
| O | S | L | E | E | P | I | N | G | Y | H | R | C | W | N |
| U | U | T | P | R | S | N | A | U | F | G | G | Y | R | X |
| W | N | J | R | C | R | W | G | X | U | S | N | N | V | N |
| N | B | J | E | O | O | Z | X | E | E | Q | I | W | D | K |
| O | A | M | A | U | P | S | I | I | L | D | M | O | K | H |
| I | T | A | D | N | N | S | B | F | A | O | A | D | C | F |
| T | H | E | I | T | Y | R | G | D | H | F | E | G | G | K |
| A | I | L | N | I | U | Q | E | N | N | H | R | N | H | T |
| T | N | A | G | N | V | O | S | K | I | Y | D | I | Y | Y |
| I | G | H | R | G | E | H | M | Y | J | Y | Y | Y | F | E |
| D | T | X | G | U | V | G | W | X | P | S | A | A | U | C |
| E | A | E | T | G | N | I | K | N | I | R | D | L | C | M |
| M | U | S | I | C | D | J | G | N | I | Y | A | L | P | S |
| Z | U | U | S | I | N | G | I | N | G | H | W | Y | K | C |
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