Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | M | D | G | N | I | P | E | E | L | S | K | V | S | K |
| F | B | R | E | A | T | H | I | N | G | X | I | G | P | J |
| G | Q | K | N | W | O | D | G | N | I | Y | A | L | R | A |
| S | N | G | N | I | M | A | E | R | D | Y | A | D | L | N |
| L | G | I | K | L | Z | U | O | Y | W | Y | R | K | N | C |
| I | N | H | G | E | L | A | H | N | I | I | T | A | O | E |
| S | I | A | N | N | V | J | C | N | N | S | E | U | I | S |
| P | H | K | I | K | I | O | G | K | L | P | N | A | T | Q |
| V | T | G | D | D | Y | S | I | G | O | T | D | R | A | K |
| N | A | W | A | M | P | N | C | L | I | X | Q | R | T | R |
| K | B | X | E | O | G | E | V | N | M | F | R | A | I | M |
| U | N | N | R | T | D | S | G | U | T | N | V | M | D | Z |
| W | U | T | E | X | H | A | L | E | C | N | U | I | E | U |
| U | S | A | M | B | I | R | E | O | C | I | S | U | M | A |
| U | Q | O | O | G | V | X | J | A | V | L | O | V | P | K |
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