Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | V | O | Q | O | U | C | F | T | Y | E | J | Y | P | O |
| O | Y | Y | N | W | O | D | G | N | I | Y | A | L | X | E |
| I | D | G | N | I | M | A | E | R | D | Y | A | D | R | K |
| T | D | I | J | V | B | L | K | J | F | Y | G | R | L | I |
| A | E | O | B | R | E | A | T | H | I | N | G | I | M | V |
| T | G | Q | W | C | W | N | E | N | Q | K | N | N | Y | W |
| I | N | E | B | A | F | O | G | O | C | Y | M | K | C | Z |
| D | I | M | Y | S | O | S | E | L | A | H | N | I | V | Z |
| E | P | L | P | V | P | T | V | F | A | P | J | N | W | N |
| M | E | M | C | O | U | N | T | I | N | G | G | G | N | Z |
| U | E | S | R | E | A | D | I | N | G | D | U | T | J | L |
| S | L | T | N | J | U | M | E | L | A | H | X | E | N | E |
| I | S | U | N | B | A | T | H | I | N | G | E | A | M | D |
| C | Z | Y | C | Y | R | X | M | L | D | B | C | D | H | P |
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