Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | W | X | K | B | C |
| U | G | X | M | V | L | L | X | T | C | T | C | V | P | W |
| S | N | F | H | K | O | L | V | O | Y | V | D | L | L | N |
| I | I | J | E | A | T | Q | U | X | L | R | A | A | A | E |
| C | H | M | B | N | L | N | X | D | I | Y | Y | Y | Y | B |
| G | T | E | P | Z | T | E | Y | N | I | I | D | I | I | V |
| I | A | E | A | I | A | Z | K | N | N | K | R | N | N | X |
| K | E | M | N | G | N | I | G | Y | H | W | E | G | G | M |
| F | R | G | J | J | N | S | A | D | A | E | A | D | B | C |
| P | B | V | T | G | P | F | I | G | L | P | M | O | H | E |
| W | L | U | T | O | H | T | N | N | E | A | I | W | B | A |
| Z | J | E | R | E | A | D | I | N | G | Z | N | N | U | L |
| C | A | T | R | B | T | W | E | W | G | I | G | S | C | W |
| M | S | U | N | B | A | T | H | I | N | G | N | E | J | O |
| Z | W | G | N | I | P | E | E | L | S | R | E | G | Q | O |
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