Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | O | B | Z | S | D | R | Q | J | U | B | Q | P | B | Z |
| F | P | G | N | I | P | E | E | L | S | L | T | Y | L | H |
| M | P | L | A | Y | I | N | G | D | O | W | N | J | C | G |
| L | Z | D | A | Y | D | R | E | A | M | I | N | G | N | D |
| I | G | D | R | Y | W | U | Q | D | C | P | Q | I | G | X |
| P | N | L | I | I | I | N | H | A | L | E | G | X | N | X |
| J | I | C | H | J | N | N | I | Y | J | N | N | O | I | R |
| K | H | I | G | C | R | K | G | I | I | X | I | C | H | A |
| S | T | S | N | S | A | J | I | S | L | Q | D | O | T | L |
| R | A | U | I | W | V | L | M | N | P | X | A | S | A | V |
| L | E | M | T | G | D | G | J | W | G | O | E | A | B | A |
| T | R | L | N | R | J | I | N | S | X | T | R | X | N | F |
| X | B | M | U | I | L | E | L | A | H | X | E | T | U | G |
| F | I | N | O | I | T | A | T | I | D | E | M | A | S | L |
| U | B | Y | C | L | V | K | U | I | F | D | Z | A | M | R |
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