Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | D | L | W | C | E | E | S | H | A | S | M | E | A | C |
| E | O | R | O | M | M | U | S | I | C | F | W | D | P | D |
| R | L | I | E | J | M | D | F | O | G | B | D | L | Z | H |
| A | U | A | W | G | A | H | U | N | R | R | A | A | M | O |
| T | Q | S | H | C | C | N | I | E | I | Y | Y | Y | E | X |
| L | Q | C | I | X | T | P | A | N | I | Y | D | I | D | B |
| V | X | B | U | I | E | T | K | N | N | O | R | N | I | Q |
| V | Z | L | N | E | H | I | G | Z | H | K | E | G | T | L |
| Z | N | G | L | I | N | S | L | M | A | F | A | D | A | H |
| O | W | S | N | G | P | M | I | D | L | G | M | O | T | C |
| H | F | G | T | O | H | O | F | N | E | H | I | W | I | V |
| Z | M | E | R | E | A | D | I | N | G | Y | N | N | O | L |
| C | A | T | K | X | T | Y | D | M | S | I | G | Y | N | P |
| R | S | U | N | B | A | T | H | I | N | G | N | K | Q | S |
| D | R | G | C | K | E | J | P | C | G | B | N | G | W | B |
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