Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | N | I | H | T | A | E | R | B | M | B | T | Y | G |
| M | Q | Z | C | G | N | I | H | T | A | B | N | U | S | N |
| E | N | F | G | L | B | L | R | O | U | N | W | T | A | I |
| D | S | N | N | J | G | N | I | D | A | E | R | E | Y | T |
| I | T | W | I | T | J | F | P | K | Q | O | T | X | I | N |
| T | O | O | M | U | S | I | C | L | P | G | V | H | T | U |
| A | D | D | A | Y | T | A | E | S | N | L | X | A | Z | O |
| T | F | G | E | W | C | E | G | I | I | Z | Y | L | T | C |
| I | G | N | R | W | Q | N | K | T | N | N | O | E | B | Q |
| O | H | I | D | B | I | N | H | A | L | E | G | H | R | Z |
| N | X | Y | Y | Y | I | I | B | T | Q | O | L | I | O | K |
| R | C | A | A | R | Y | I | B | A | X | B | W | K | N | L |
| V | N | L | D | P | G | N | I | P | E | E | L | S | Q | G |
| E | P | N | K | Z | E | X | V | F | D | W | F | R | T | Y |
| G | H | G | C | W | P | D | E | B | Z | Q | U | X | E | R |
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