Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | C | I | C | C | A | X | O | Y | M | Z | L | J | J | G |
| Y | P | U | Y | B | O | D | S | A | C | P | V | R | O | N |
| W | L | L | D | Q | I | U | B | A | N | G | K | L | N | G |
| J | A | A | A | R | G | W | N | K | U | H | Z | K | N | T |
| I | Y | Y | Y | Y | I | J | N | T | V | A | E | I | V | E |
| R | I | I | D | B | I | N | R | Y | I | M | G | F | G | H |
| E | N | N | R | R | N | N | K | I | S | N | J | E | L | Z |
| U | G | G | E | E | H | P | G | I | I | N | G | L | N | F |
| S | P | D | A | A | A | D | V | S | N | F | Z | A | I | N |
| B | E | O | M | T | L | D | Q | P | P | G | H | H | W | E |
| F | D | W | I | H | E | W | F | I | G | O | T | X | L | Q |
| J | S | N | N | I | G | N | I | D | A | E | R | E | C | Y |
| E | D | F | G | N | I | P | E | E | L | S | F | T | A | E |
| Q | G | H | S | G | N | I | H | T | A | B | N | U | S | W |
| T | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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