Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | H | C | T | N | R | E | O | P | Y | E | X | W | M | O |
| N | P | N | O | I | T | A | T | I | D | E | M | I | Q | H |
| I | A | L | A | Y | I | N | G | D | O | W | N | N | G | L |
| H | X | D | A | Y | D | R | E | A | M | I | N | G | H | V |
| T | Z | A | R | Y | C | I | S | U | M | R | B | N | G | B |
| A | O | H | O | I | I | N | H | A | L | E | G | I | N | K |
| E | A | Q | P | Z | N | N | L | R | Z | Y | N | T | I | P |
| R | Y | R | B | U | E | K | G | I | S | U | I | N | H | N |
| B | S | G | N | I | G | N | I | S | W | I | D | U | T | I |
| S | I | S | B | P | D | M | F | N | P | A | A | O | A | T |
| S | I | V | M | V | A | G | N | P | G | O | E | C | B | I |
| N | T | Y | C | J | K | T | Q | U | Y | T | R | B | N | L |
| L | R | S | O | K | I | E | L | A | H | X | E | T | U | A |
| Z | L | S | G | N | I | P | E | E | L | S | K | A | S | N |
| O | U | F | M | L | P | B | K | X | V | S | M | Z | D | X |
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