Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | T | L | A | Y | I | N | G | D | O | W | N | G | D | U |
| P | S | U | N | B | A | T | H | I | N | G | N | A | R | C |
| T | L | T | N | D | E | L | A | H | N | I | P | E | U | M |
| Z | E | A | R | C | L | B | D | O | G | I | U | T | L | C |
| K | E | D | E | O | R | M | Y | N | L | S | M | G | R | O |
| T | P | U | A | U | P | E | I | T | O | E | U | N | W | B |
| F | I | E | D | N | N | S | P | C | D | K | S | I | T | V |
| O | N | N | I | T | J | Y | G | I | E | Y | I | K | M | B |
| N | G | Z | N | I | G | S | T | N | U | G | C | N | D | B |
| O | S | W | G | N | B | A | G | B | I | J | L | I | B | E |
| J | W | N | E | G | T | F | B | S | H | Y | Y | R | E | L |
| K | N | G | N | I | M | A | E | R | D | Y | A | D | L | A |
| W | H | K | O | H | A | O | B | J | A | O | I | L | T | H |
| P | V | N | Y | B | F | C | G | N | I | Y | A | L | P | X |
| Z | E | Z | Z | B | R | E | A | T | H | I | N | G | Q | E |
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