Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | H | W | C | Q | G | N | I | H | T | A | E | R | B |
| E | U | P | N | O | I | T | A | T | I | D | E | M | P | T |
| S | S | E | T | U | E | M | S | E | E | Y | D | L | L | Y |
| R | I | N | Z | N | L | Y | D | Q | I | R | A | A | A | L |
| T | C | Z | L | T | A | L | T | S | I | Y | Y | Y | Y | T |
| I | T | H | M | I | H | S | L | N | I | G | D | I | I | Z |
| B | X | W | S | N | X | E | K | N | N | Z | R | N | N | T |
| M | H | W | Q | G | E | I | G | V | H | S | E | G | G | R |
| D | F | Q | Y | P | N | S | T | A | A | C | A | D | M | H |
| X | E | W | I | G | P | A | I | I | L | A | M | O | N | J |
| B | G | N | T | O | O | E | D | N | E | T | I | W | Z | J |
| G | G | E | R | E | A | D | I | N | G | G | N | N | U | A |
| E | A | T | A | P | U | R | P | R | V | I | G | J | U | E |
| X | S | U | N | B | A | T | H | I | N | G | N | T | J | I |
| L | V | K | M | N | K | B | O | L | R | X | U | G | F | Y |
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