Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | E | L | A | H | X | E | R | E | A | D | I | N | G | R |
| S | P | Q | R | W | M | X | C | S | D | U | M | N | R | E |
| U | E | L | M | E | D | I | T | A | T | I | O | N | F | B |
| N | D | D | A | Y | D | R | E | A | M | I | N | G | W | R |
| B | W | R | S | Y | H | I | Z | C | P | Y | C | Q | N | E |
| A | V | I | T | F | I | N | H | A | L | E | N | W | B | A |
| T | G | N | C | S | G | N | I | T | N | U | O | C | K | T |
| H | K | K | Z | Q | H | K | G | F | O | D | T | C | A | H |
| I | L | I | G | Q | G | I | L | S | G | Q | N | I | U | I |
| N | C | N | S | H | U | Y | I | N | P | J | X | S | W | N |
| G | X | G | O | Q | O | N | I | P | E | O | Y | U | H | G |
| S | U | T | M | Q | G | Y | E | P | N | E | R | M | B | O |
| V | Z | E | S | I | A | A | C | D | K | K | X | T | S | O |
| D | E | A | N | L | S | G | N | I | P | E | E | L | S | Z |
| Y | G | G | R | Y | U | I | U | O | F | B | U | S | Q | N |
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