Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| O | S | U | N | B | A | T | H | I | N | G | E | C | O | R |
| I | L | T | P | O | E | L | A | H | X | E | G | A | H | G |
| W | E | L | R | E | A | D | I | N | G | F | N | N | S | N |
| R | E | T | C | O | U | N | T | I | N | G | I | W | O | I |
| P | P | M | X | P | P | G | C | I | S | U | M | O | B | H |
| Q | I | H | E | D | U | S | R | A | Z | Q | A | D | H | T |
| Z | N | N | U | D | I | S | G | Y | D | E | E | G | G | A |
| Z | G | I | H | N | I | A | O | N | I | P | R | N | N | E |
| N | U | C | G | A | T | T | F | U | I | C | D | I | I | R |
| Z | T | I | L | K | L | M | A | K | R | Y | Y | Y | Y | B |
| D | N | T | S | M | Z | E | P | T | Z | R | A | A | A | M |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | B |
| Q | F | M | X | E | R | J | G | H | Y | O | H | H | P | V |
| H | E | Q | E | O | Z | V | C | L | J | W | N | R | Y | E |
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