Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| E | P | S | L | E | E | P | I | N | G | R | H | A | L | F |
| G | B | L | A | Y | I | N | G | D | O | W | N | N | J | X |
| G | R | D | A | Y | D | R | E | A | M | I | N | G | T | W |
| Z | E | L | R | Y | J | L | M | V | L | L | R | J | G | R |
| O | A | S | C | I | I | N | H | A | L | E | G | E | N | E |
| D | T | W | I | O | N | N | J | T | V | H | N | L | I | P |
| W | H | O | C | K | U | K | G | D | N | S | I | A | H | U |
| O | I | G | N | I | G | N | I | S | I | Q | D | H | T | P |
| A | N | E | J | C | B | V | T | N | P | Y | A | X | A | Z |
| C | G | F | B | X | R | L | D | I | G | O | E | E | B | P |
| R | Q | Q | S | L | R | Z | V | M | N | T | R | Z | N | A |
| E | F | F | S | J | U | E | A | W | N | G | E | T | U | D |
| O | I | L | Z | F | F | F | I | R | I | L | J | A | S | Y |
| U | Y | T | H | O | T | X | H | K | L | G | G | L | D | N |
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