Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | H | E | G | N | I | H | T | A | E | R | B | B | Z | D |
| G | S | U | N | B | A | T | H | I | N | G | X | X | N | E |
| N | A | T | S | P | G | K | E | N | Z | J | G | I | O | A |
| I | B | E | R | L | L | N | Q | W | Z | R | N | N | I | U |
| T | R | X | T | O | E | R | I | R | E | V | I | W | T | U |
| N | H | H | X | G | P | E | A | D | L | P | M | O | A | V |
| U | S | A | G | I | N | S | P | S | A | X | A | D | T | P |
| O | M | L | Y | S | F | I | G | I | H | E | E | G | I | A |
| C | T | E | G | P | Q | N | K | N | N | R | R | N | D | F |
| M | U | S | I | C | G | G | C | N | I | G | D | I | E | M |
| Q | T | D | Z | B | K | I | V | P | I | Y | Y | Y | M | B |
| C | E | S | B | Z | G | N | S | D | V | R | A | A | V | J |
| E | A | Z | V | A | V | G | A | H | N | J | D | L | N | H |
| B | P | S | O | F | I | M | S | K | E | E | F | A | P | S |
| Y | A | U | W | A | O | P | M | S | V | D | C | U | C | R |
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