Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | V | A | T | S | L | E | E | P | I | N | G | T | P | P |
| F | P | T | T | D | B | R | E | A | T | H | I | N | G | O |
| W | E | L | A | Y | I | N | G | D | O | W | N | S | P | G |
| X | J | D | A | Y | D | R | E | A | M | I | N | G | N | E |
| L | O | Z | R | Y | K | C | F | L | P | W | H | I | G | R |
| L | M | C | A | I | I | N | H | A | L | E | G | G | N | O |
| X | E | U | R | V | N | N | Q | B | M | N | N | F | I | Z |
| V | D | C | S | U | Z | K | G | X | I | U | I | G | H | T |
| T | I | T | W | I | Z | Z | I | S | A | D | D | U | T | T |
| I | T | P | T | K | C | N | E | N | P | G | A | A | A | T |
| R | A | K | V | O | E | J | X | X | G | O | E | Y | B | Y |
| U | T | X | U | L | N | N | K | T | G | T | R | E | N | P |
| E | I | Z | A | Y | O | E | L | A | H | X | E | T | U | P |
| C | O | U | N | T | I | N | G | R | M | C | Y | A | S | H |
| N | N | R | W | R | D | T | Z | W | E | F | Q | G | C | H |
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