Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | B | R | E | A | T | H | I | N | G | B | M | F | J | N |
| K | B | E | O | W | E | N | G | N | I | Y | A | L | P | S |
| B | J | C | N | W | O | D | G | N | I | Y | A | L | N | F |
| D | Y | G | N | I | M | A | E | R | D | Y | A | D | L | H |
| B | G | G | Z | P | W | X | X | Q | R | Y | R | T | R | M |
| I | N | N | G | E | L | A | H | N | I | I | X | C | G | E |
| A | I | I | N | H | P | Q | P | N | N | N | H | K | N | M |
| W | H | T | I | J | F | B | G | K | G | U | K | X | I | C |
| H | T | N | D | G | K | S | I | N | G | I | N | G | P | W |
| F | A | U | A | M | P | N | K | C | Z | E | P | Q | E | L |
| C | B | O | E | O | G | K | L | T | R | Z | S | C | E | W |
| R | N | C | R | T | Y | Y | M | P | O | V | B | I | L | Z |
| E | U | T | E | X | H | A | L | E | X | N | A | S | S | P |
| Q | S | A | H | S | L | C | C | K | V | R | E | U | S | Q |
| T | Z | U | N | O | I | T | A | T | I | D | E | M | I | K |
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