Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | S | H | Q | S | U | N | B | A | T | H | I | N | G | S |
| L | S | C | P | J | N | O | I | T | A | T | I | D | E | M |
| E | A | T | O | E | T | E | D | X | E | W | G | J | X | U |
| E | C | E | R | E | A | D | I | N | G | B | N | N | H | S |
| P | J | O | T | O | F | J | X | R | E | C | I | W | A | I |
| I | S | W | U | G | P | S | W | W | L | W | M | O | L | C |
| N | I | S | Z | N | N | S | G | I | A | M | A | D | E | T |
| G | I | I | U | Q | T | I | G | X | H | X | E | G | G | S |
| G | P | N | D | E | J | I | K | N | N | O | R | N | N | R |
| K | F | G | G | F | H | G | N | N | I | A | D | I | I | S |
| S | P | I | B | G | K | W | W | G | I | Y | Y | Y | Y | K |
| W | O | N | N | X | V | B | B | I | D | R | A | A | A | Q |
| C | B | G | F | C | T | U | I | Y | F | J | D | L | L | T |
| T | U | B | B | R | E | A | T | H | I | N | G | U | P | Y |
| O | W | L | X | B | I | R | S | W | K | G | N | X | U | G |
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