Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | B | R | E | A | T | H | I | N | G | T | N | D | H |
| D | P | E | Q | A | M | E | D | I | T | A | T | I | O | N |
| H | T | L | D | R | I | N | K | I | N | G | T | E | A | Y |
| Q | M | A | A | M | U | S | I | C | S | W | Q | X | V | H |
| S | Z | Y | Y | Y | G | M | S | A | Q | G | B | H | T | B |
| L | R | I | D | V | I | N | Y | V | M | N | G | A | D | F |
| K | E | N | R | W | N | N | B | Q | Q | I | N | L | G | U |
| E | V | G | E | N | H | K | G | D | J | T | I | E | N | R |
| C | Y | D | A | N | A | N | V | S | K | N | D | O | I | O |
| T | G | O | M | B | L | J | I | J | P | U | A | F | P | U |
| C | Z | W | I | U | E | N | Z | C | O | O | E | B | E | X |
| Q | E | N | N | L | G | J | K | S | M | C | R | L | E | V |
| L | F | O | G | I | V | B | J | K | X | J | R | T | L | P |
| J | Z | R | N | G | N | I | H | T | A | B | N | U | S | J |
| Z | Z | G | F | E | F | Y | A | N | D | W | F | Q | S | X |
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