Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | N | R | R | P | X | T | E | B | W | F | E | M | N | Y |
| X | G | N | I | H | T | A | E | R | B | B | F | C | P | C |
| U | S | Q | N | W | O | D | G | N | I | Y | A | L | K | E |
| W | M | G | N | I | M | A | E | R | D | Y | A | D | P | L |
| U | B | K | Y | G | U | T | D | D | H | Y | T | R | P | A |
| K | B | W | G | N | S | Z | U | A | I | S | E | I | Z | H |
| Z | G | F | N | I | I | Q | Q | N | S | D | H | N | V | N |
| H | N | L | I | T | C | W | G | D | L | I | F | K | A | I |
| J | I | S | D | N | E | S | G | N | I | G | N | I | S | G |
| X | P | A | A | U | P | L | A | R | U | K | M | N | X | V |
| Q | E | P | E | O | F | I | B | D | X | Q | G | G | U | T |
| V | E | R | R | C | W | Q | D | H | A | I | V | T | A | R |
| Q | L | T | L | P | K | D | E | L | A | H | X | E | W | C |
| F | S | U | N | B | A | T | H | I | N | G | Z | A | X | Y |
| Y | N | K | M | E | D | I | T | A | T | I | O | N | P | Z |
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