Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | D | J | G | D | V | R | Q | F | E | P | C | G | Y | F |
| P | S | G | V | G | A | C | I | S | U | M | N | A | Y | H |
| F | C | T | N | E | L | A | H | X | E | I | J | E | H | Y |
| D | G | G | R | I | E | Z | G | D | G | I | O | T | N | W |
| Y | N | N | S | O | H | M | I | N | G | B | W | G | S | L |
| J | I | I | M | Q | P | T | I | F | E | G | T | N | R | J |
| B | H | T | U | K | A | S | A | V | S | S | E | I | F | L |
| U | T | N | D | T | U | R | G | E | W | Z | G | K | G | B |
| G | A | U | I | A | F | U | B | N | R | K | Z | N | N | N |
| R | B | O | Z | E | L | A | H | N | I | B | V | I | I | W |
| H | N | C | Y | O | F | E | I | D | D | Y | I | R | Y | Z |
| R | U | G | N | I | M | A | E | R | D | Y | A | D | A | V |
| N | S | A | N | W | O | D | G | N | I | Y | A | L | L | A |
| W | S | A | H | D | F | G | N | I | D | A | E | R | P | T |
| Y | R | D | A | S | L | E | E | P | I | N | G | Y | J | G |
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