Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | H | I | L | T | P | R | R | G | W | D | Z | A | B | F |
| Z | S | K | N | O | I | T | A | T | I | D | E | M | V | V |
| B | U | T | A | S | J | C | G | B | W | X | G | I | U | V |
| R | N | S | R | C | F | A | O | Y | C | E | N | N | F | P |
| E | B | L | E | O | C | E | L | A | H | N | I | W | D | Q |
| A | A | E | A | U | P | Z | C | I | S | U | M | O | F | C |
| T | T | E | D | N | H | S | K | J | C | S | A | D | M | E |
| H | H | P | I | T | Z | S | G | T | I | Q | E | G | M | L |
| I | I | I | N | I | X | W | A | N | N | Y | R | N | H | A |
| N | N | N | G | N | C | Q | G | X | I | U | D | I | B | H |
| G | G | G | S | G | D | I | Y | V | E | Y | Y | Y | Q | X |
| B | X | H | Z | Q | N | W | Z | N | M | S | A | A | H | E |
| X | A | E | T | G | N | I | K | N | I | R | D | L | Y | W |
| P | Z | T | R | U | R | C | G | N | I | Y | A | L | P | D |
| A | R | D | O | G | N | L | W | Q | Q | W | D | D | C | B |
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