Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | G | L | A | S | W | B | R | E | A | T | H | I | N | G |
| G | P | E | L | C | S | E | L | A | H | X | E | D | G | S |
| N | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| A | A | A | A | O | N | C | Y | B | D | Y | T | N | N | S |
| R | Y | Y | Y | Y | Y | F | Y | U | A | A | P | I | O | L |
| F | I | I | D | X | I | N | H | A | L | E | G | R | I | E |
| Q | N | N | R | X | R | N | T | T | G | N | P | W | T | E |
| T | G | G | E | E | O | G | G | X | I | Q | O | H | A | P |
| Z | Y | D | A | B | E | K | T | S | R | V | F | Y | T | I |
| V | Q | O | M | U | S | I | C | M | P | A | U | M | I | N |
| J | B | W | I | G | N | I | T | N | U | O | C | Z | D | G |
| I | A | N | N | K | G | N | I | D | A | E | R | L | E | L |
| S | Q | Z | G | X | W | N | Y | R | P | R | L | T | M | O |
| A | H | R | Z | G | N | I | H | T | A | B | N | U | S | A |
| T | R | U | Z | Y | S | K | G | B | K | P | I | H | R | O |
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