Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | E | D | I | T | A | T | I | O | N | M | O | A | H |
| T | I | L | Q | G | N | I | H | T | A | B | N | U | S | O |
| F | G | Q | G | J | P | R | E | Q | G | X | U | T | L | P |
| C | N | N | N | U | M | U | G | B | T | C | R | N | E | I |
| B | I | W | I | T | E | Z | Y | R | X | O | E | O | E | U |
| T | H | O | M | M | L | L | I | R | P | U | A | J | P | G |
| S | T | D | A | U | A | A | L | S | E | N | D | U | I | R |
| C | A | G | E | S | H | J | G | H | F | T | I | E | N | J |
| M | E | N | R | I | N | N | X | S | J | I | N | L | G | F |
| C | R | I | D | C | I | E | I | I | N | N | G | A | M | U |
| J | B | Y | Y | Y | S | I | T | N | O | G | L | H | D | Y |
| W | X | A | A | J | V | O | J | G | W | K | T | X | L | O |
| Y | T | L | D | R | I | N | K | I | N | G | T | E | A | D |
| O | P | L | A | Y | I | N | G | N | M | O | L | F | Z | W |
| M | C | R | H | I | Y | D | P | G | J | S | A | C | A | X |
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