Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | E | F | R | H | C | S | T | Z | H | K | E | S | S |
| G | V | B | R | I | E | Q | G | B | M | T | C | H | P | S |
| N | Z | U | P | L | L | G | R | B | F | I | D | L | L | G |
| I | X | Q | A | R | N | E | L | G | S | R | A | A | C | N |
| P | N | H | F | I | A | K | A | U | I | Y | Y | Y | I | I |
| E | X | N | G | T | E | Q | M | N | I | L | D | I | L | H |
| E | C | N | H | Y | U | T | K | N | N | B | R | N | O | T |
| L | I | I | Y | G | W | I | G | R | H | N | E | G | B | A |
| S | N | B | P | Z | N | S | M | B | A | D | A | D | T | B |
| G | E | M | A | G | P | T | A | Y | L | T | M | O | C | N |
| X | H | M | T | O | V | V | S | B | E | N | I | W | O | U |
| Q | F | E | R | E | A | D | I | N | G | X | N | N | I | S |
| L | A | T | R | O | K | P | D | X | D | N | G | B | W | V |
| V | S | F | M | E | D | I | T | A | T | I | O | N | G | X |
| J | W | X | C | O | U | N | T | I | N | G | A | J | F | K |
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