Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | C | K | B | R | E | A | T | H | I | N | G | D | E | R |
| N | S | U | N | B | A | T | H | I | N | G | M | A | A | Y |
| W | L | T | D | R | Q | R | R | U | A | W | S | E | W | W |
| S | E | V | R | E | A | D | I | N | G | D | I | T | L | B |
| K | E | E | C | O | U | N | T | I | N | G | N | G | E | M |
| V | P | X | L | N | P | P | R | T | D | E | G | N | W | M |
| W | I | E | N | A | U | S | S | I | E | V | I | I | X | G |
| E | N | O | L | F | Y | J | G | L | G | V | N | K | G | D |
| C | G | Q | W | A | F | I | A | N | Y | T | G | N | N | B |
| I | W | P | O | O | H | H | N | M | I | Z | M | I | I | J |
| S | A | R | P | J | N | X | U | G | W | Y | L | R | Y | D |
| U | E | G | N | I | M | A | E | R | D | Y | A | D | A | H |
| M | E | D | I | T | A | T | I | O | N | O | A | L | L | E |
| F | H | F | H | N | S | E | G | K | K | Q | W | W | P | S |
| T | R | Z | A | W | J | S | G | L | Y | G | V | N | Y | O |
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