Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | Y | L | A | Y | I | N | G | D | O | W | N | B | Q | J |
| G | S | U | N | B | A | T | H | I | N | G | I | B | D | O |
| C | A | T | B | X | U | P | C | K | X | W | G | M | Y | M |
| I | O | E | R | E | A | D | I | N | G | M | N | E | M | U |
| G | F | U | T | O | V | F | F | P | E | Z | I | D | X | S |
| N | F | G | N | G | P | X | S | Z | L | J | M | I | H | I |
| I | T | Z | P | T | N | S | Q | Y | A | Z | A | T | E | C |
| H | D | S | V | Z | I | I | G | F | H | V | E | A | G | K |
| T | J | H | W | A | T | N | K | N | N | A | R | T | N | Y |
| A | E | N | E | K | T | G | G | N | I | S | D | I | I | M |
| E | X | H | A | L | E | I | Y | Y | I | Y | Y | O | Y | E |
| R | B | W | G | H | A | N | L | M | B | R | A | N | A | K |
| B | Z | W | Y | L | D | G | Z | Y | T | W | D | L | L | O |
| W | B | Z | Q | Q | F | A | V | C | R | S | E | J | P | E |
| K | X | D | E | B | G | N | I | P | E | E | L | S | L | H |
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