Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | O | Z | E | P | B | R | E | A | T | H | I | N | G | J |
| E | P | I | W | E | I | M | H | X | C | C | I | S | U | M |
| S | L | L | D | R | I | N | K | I | N | G | T | E | A | C |
| I | A | A | A | K | W | G | J | U | O | A | T | X | G | T |
| I | Y | Y | Y | Y | D | F | Q | P | S | G | O | H | G | R |
| W | I | I | D | H | I | A | K | G | Z | N | G | A | N | T |
| X | N | N | R | A | N | N | M | K | D | I | N | L | I | Q |
| R | G | G | E | S | H | I | G | S | Y | T | I | E | H | W |
| N | W | D | A | B | A | L | X | S | F | N | D | X | T | D |
| T | C | O | M | S | L | Q | I | X | P | U | A | Q | A | J |
| W | D | W | I | Q | E | N | A | Q | F | O | E | O | B | B |
| J | Z | N | N | T | G | Y | J | F | T | C | R | N | N | O |
| C | O | M | G | I | V | E | T | T | N | C | Z | T | U | S |
| R | A | S | N | E | M | G | N | I | P | E | E | L | S | V |
| O | O | G | N | O | I | T | A | T | I | D | E | M | L | W |
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