Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | O | R | B | R | E | A | T | H | I | N | G | V | L | E |
| R | A | E | H | D | A | G | N | I | P | E | E | L | S | L |
| Z | Q | A | G | K | J | J | V | I | R | M | G | T | U | A |
| C | D | N | N | W | G | N | I | D | A | E | R | Y | N | H |
| X | Z | W | I | G | N | I | T | N | U | O | C | G | B | X |
| L | S | O | M | U | S | I | C | B | P | W | X | M | A | E |
| Q | A | D | A | Y | R | U | D | S | L | W | E | H | T | L |
| Z | G | G | E | Z | T | W | G | U | I | D | P | Q | H | A |
| B | N | N | R | C | K | N | U | Z | I | N | W | O | I | H |
| M | I | I | D | H | I | B | H | T | Y | G | G | D | N | N |
| I | Y | Y | Y | Y | C | E | A | U | Y | I | B | I | G | I |
| T | A | A | A | B | H | T | G | I | B | U | Q | A | N | O |
| G | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| B | P | R | N | O | N | E | J | R | V | S | G | Y | D | W |
| B | T | K | N | S | F | E | Q | D | N | J | V | J | I | O |
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