Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | U | O | X | G | W | R | G | N | I | P | E | E | L | S |
| Z | P | N | X | A | N | G | I | X | X | E | X | I | S | S |
| T | L | L | D | G | K | I | Z | X | D | L | Q | K | M | K |
| W | A | Y | A | R | Q | Q | H | L | M | A | Q | R | H | N |
| H | Y | N | Y | Y | I | C | B | T | N | H | U | I | W | P |
| Z | I | O | D | A | I | N | O | Q | A | X | N | O | C | J |
| N | N | I | R | A | N | N | K | U | H | E | D | U | I | G |
| L | G | T | E | U | H | C | G | I | N | G | R | C | S | I |
| S | R | A | A | Q | A | M | U | S | N | T | G | B | U | W |
| E | E | T | M | L | L | W | I | I | P | G | I | I | M | W |
| I | A | I | I | E | E | N | Y | R | F | O | T | N | F | S |
| A | D | D | N | O | G | A | X | X | J | F | R | E | G | R |
| G | I | E | G | I | L | J | R | L | K | A | C | T | A | F |
| L | N | M | N | G | N | I | H | T | A | B | N | U | S | D |
| Z | G | G | X | M | W | L | S | I | D | N | L | S | W | H |
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