Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | J | T | X | U | F | D | M | B | L | V | O | M | S | C |
| C | H | M | P | G | N | I | H | T | A | B | N | U | S | U |
| I | A | D | G | U | M | U | S | I | C | Z | M | T | L | A |
| R | R | N | N | Q | E | Z | Y | K | M | C | R | F | E | G |
| Y | Y | W | I | X | D | R | G | Q | J | O | E | V | E | R |
| H | P | O | M | Z | I | O | N | Z | P | U | A | F | P | U |
| H | G | D | A | G | T | S | D | S | F | N | D | V | I | N |
| V | G | G | E | K | A | T | G | E | C | T | I | E | N | H |
| F | N | N | R | J | T | N | H | L | O | I | N | L | G | D |
| X | I | I | D | S | I | K | P | A | V | N | G | A | A | S |
| P | Y | Y | Y | Y | O | G | O | H | Q | G | A | H | O | T |
| B | A | A | A | I | N | D | N | N | O | O | Q | X | F | B |
| Z | L | L | D | R | I | N | K | I | N | G | T | E | A | A |
| I | P | N | Q | V | N | Y | S | I | N | G | I | N | G | G |
| V | E | B | R | E | A | T | H | I | N | G | P | D | W | X |
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