Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | B | I | U | Y | M | U | E | C | B | U | B | G | B | N |
| V | S | R | W | R | Z | I | H | N | H | A | N | Z | M | N |
| U | U | T | E | M | N | C | M | M | L | I | G | A | Z | O |
| Q | N | P | R | A | A | S | E | H | G | W | N | N | G | I |
| N | B | H | E | O | T | I | A | N | E | R | I | W | O | T |
| K | A | C | A | A | P | H | I | S | I | O | M | O | I | A |
| R | T | N | D | M | H | S | I | Z | P | D | A | D | G | T |
| G | H | E | I | J | Q | R | G | N | V | T | E | G | G | I |
| N | I | L | N | G | H | T | X | N | G | Z | R | N | N | D |
| I | N | A | G | E | L | A | H | N | I | R | D | I | I | E |
| P | G | H | Q | K | D | R | F | D | Q | Y | Y | Y | Y | M |
| E | H | X | Y | W | M | A | A | V | X | Q | A | A | A | U |
| E | A | E | T | G | N | I | K | N | I | R | D | L | L | S |
| L | R | E | I | Z | R | C | N | A | D | Q | B | J | P | I |
| S | D | X | T | X | U | W | G | N | I | T | N | U | O | C |
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