Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | I | Q | Y | L | Y | A | E | D | S | G | A | F | S |
| W | S | L | E | E | P | I | N | G | Y | N | T | A | Y | E |
| M | U | T | Z | Z | B | M | U | S | I | C | S | E | D | P |
| E | N | V | R | A | N | N | P | H | F | Y | G | T | T | G |
| D | B | X | C | O | U | N | T | I | N | G | Y | G | O | N |
| I | A | U | M | Z | P | A | P | S | K | U | T | N | O | I |
| T | T | Q | F | S | E | S | B | Q | G | Z | T | I | A | D |
| A | H | J | H | R | I | O | G | K | Z | U | G | K | C | A |
| T | I | F | B | N | L | E | Q | N | U | L | U | N | R | E |
| I | N | X | G | E | L | A | H | N | I | A | Y | I | X | R |
| O | G | I | L | N | Q | G | V | P | A | Y | B | R | X | V |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | Z | W |
| G | B | I | N | W | O | D | G | N | I | Y | A | L | Y | M |
| C | G | E | X | H | A | L | E | C | E | R | P | R | P | I |
| M | T | T | E | C | K | D | H | L | K | W | K | E | E | F |
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