Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | X | B | J | Z | Q | R | E | A | D | I | N | G | F | Z |
| S | P | T | X | V | Z | H | Q | O | C | N | B | R | M | C |
| G | L | L | A | Y | I | N | G | D | O | W | N | P | M | J |
| U | A | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| V | Y | R | X | Y | F | A | R | T | U | G | X | E | R | G |
| M | I | I | I | Z | I | V | K | X | S | N | H | E | Z | W |
| E | N | N | F | W | N | N | F | L | I | I | A | X | G | Q |
| D | G | K | M | P | H | M | G | P | C | T | L | H | N | N |
| I | W | I | U | B | A | A | U | S | H | N | U | A | I | L |
| T | M | N | G | F | L | Z | I | I | P | U | O | L | P | T |
| A | V | G | C | L | E | N | N | P | W | O | H | E | E | E |
| T | X | T | I | J | G | G | U | W | L | C | R | T | E | S |
| I | U | E | E | I | F | K | M | R | E | J | L | T | L | Z |
| O | G | A | N | G | N | I | H | T | A | B | N | U | S | U |
| N | I | G | Y | U | A | T | X | A | D | B | V | W | P | H |
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