Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | F | A | B | Y | B | G | N | I | H | T | A | E | R | B |
| F | E | O | F | B | G | E | M | Q | I | F | H | A | S | B |
| T | U | I | Z | W | K | E | L | A | H | X | E | T | U | U |
| A | F | O | Z | D | N | G | A | B | V | T | R | H | N | A |
| E | G | N | I | T | N | U | O | C | G | O | E | K | B | B |
| U | L | M | U | S | I | C | H | N | P | K | A | I | A | U |
| D | W | A | F | W | O | V | I | S | U | I | D | V | T | E |
| X | I | D | H | C | J | K | G | V | I | E | I | U | H | A |
| V | V | I | R | N | N | N | P | X | D | N | N | T | I | O |
| F | S | F | Z | I | I | Z | M | U | R | J | G | F | N | L |
| A | T | C | R | Y | X | N | J | X | I | G | I | I | G | H |
| S | K | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| K | F | L | A | Y | I | N | G | D | O | W | N | J | V | G |
| M | P | T | P | R | N | G | N | I | P | E | E | L | S | R |
| E | C | N | O | I | T | A | T | I | D | E | M | D | M | G |
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